Holistic Art and Yoga Classes for Everyone
Fine Art Graduate and Certified Yoga Teacher 25+ Years Experience
I offer classes and workshops in both Yoga and Art, and specialise in blending both.
My passion is sharing these practices to enhance your self-awareness, self-compassion, and self-expression.
“Denise brings an energy to her workshops that inspires personal development, self-care and relaxation – she offers a wonderful way to spend some time with yourself”. – L. O’Neill, Co.Galway.
Gift Certificates available for Holistic Workshop, Art and Yoga Classes.
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Holistic Art Workshops
I offer workshops that combine several elements. My own unique blend includes creative play, yogic breath work, meditation, and gentle movement.
These ‘slow-down’ and ‘hands-on’ exercises are designed to help you fully relax. They connect your body and breath with your own natural creative flow.
Suitable for all levels, no experience necessary.
Always non-judgmental, profoundly relaxing, empowering and fun! Click below for new dates.
Yoga Classes
I offer weekly yoga and breath work classes. I also host seasonal one-day and weekend retreats designed to nourish your body and mind.
Suitable for all levels.
Always non-judgmental and profoundly relaxing.
Art Classes
I offer weekly art classes, and one-day painting workshops suitable for all levels of experience.
Oils, Acrylics, Watercolours & Drawing. Work at your own pace in your preferred medium on the image of your choice.
Always non-judgmental, inspiring and fun!
Sometimes words are not enough..
Sometimes it takes an immersive experience to give us that spark for change to happen. Art, combined with yoga and breath awareness, can be truly transformative, allowing us to feed our inner creative fire.
We all move and breathe differently. Yoga is intensely personal, and internal. How others may see us as we practice Yoga does not matter. Nothing matters but the enjoyment of being present on our mats, listening to our breath and respecting our body’s intelligence.
Your daily creative self-care practice
Break free of negativity – rediscover, and be at peace with your real self.
All retreats and classes offer you a path into self-compassion and creativity; a path that you will bring home with you.
De-Stress and Express yourself. What’s not to love?