Scroll down for all the delicious details….
Wellness Day at Brigit’s Garden
A perfect gift for you or someone you love….
Discount price for returning clients (Yoga or Art). No experience is needed for any of the workshops.
‘Awakening’ Sun 23rd Mar 2025
Awaken your body and soul to Spring in union with nature.
An exquisite Imbolc Celebration Day hosted by Denise Hogan and Marta Woo that will leave you connected, calmed and inspired.
Experience:
- Gentle Yoga
- Self massage and self-care
- Healing Sound Bath
- Walking Meditation
- Chanting
- d’oTerra Essential Oils
- Somatic Movement
- Cosy relaxation techniques and Breath work
- Yummy lunch in award-winning Brigit’s Garden Cafe
- All in the magical surrounds of Brigit’s magical Celtic Gardens bursting into its Spring growth
The Delicious Details (Click Here)
Discount price for returning clients (Yoga or Art)
10am – 4pm
All inclusive:
- Yummy wholesome lunch freshly cooked by award-winning Brigit’s Garden Cafe‘s chefs (inc. options for vegetarian, vegan, coeliac etc.)
- All-day nourishing refreshments, treats, tea and herbal teas
- Yoga mats and cushions provided (Bring your own blanket, your own mat and extra cushions for added comfort)
- Essential oils and cleansing smudge herbs
Pamper yourself with a ‘Me-Day’ for relaxation and self care. Enjoy cosy calm under the expert guidance of Denise Hogan and Marta Woo. Be inspired and revived whilst immersing yourself in Brigit’s Garden to celebrate the coming of Spring. These unique Celtic Gardens will take you on a magical journey into the heart of Celtic heritage and mythology.
Practice learning how to simply ‘be’ in your body. Be in the place that you are without any day-to-day distractions using simple take-home relaxation techniques.
Our gorgeous day includes:
- Gentle Yoga – Move at your own pace listening to your body’s innate intelligence
- Pranayama – Calming, healing and energizing yogic breath work practices
- Self massage and self-care – Learn techniques to boost your immune and hormonal system (Fully clothed)
- Healing Sound Bath – Be transported by a deeply relaxing sound bath experience by a professional sound therapist
- Walking Meditation – Learn to meditate with movement
- Chanting – Simple group chanting: there are too many benefits to list here!
- d’oTerra Essential Oils – Aromatherapy – using organic essential oils to create neural associative relaxation patterns
- Somatic Movement – Expert guidance in gentle somatic, healing movement
- Cosy relaxation techniques – All weather facilities for indoor and outdoor practices
- All in the magical surrounds of Brigit’s Garden bursting into its Spring growth – what’s not to love!
This workshop is suitable for all levels, shapes and sizes. No experience is necessary.
Come alone, come with friends or family. Meet like-minded folk and enjoy a truly wonderful experiential journey with us. By the end of your day, you will be floating home renewed, restored, and revived.
Mostly, you’ll feel connected to yourself and all that is around you.
Contact me if you have any questions. Let me know if you would like to know more. Feel free to reach out if you are interested in getting a quote for group or corporate bookings.
Investment: €135 – First timers
Investment €120 – for Returning Customers (Any previous or current clients of Denise and Marta)
Payment buttons below – GIFT CERTIFICATES AVAILABLE
For Corporate and Group Booking rates please contact me
For full booking terms, conditions and cancellation policy click here
Creative Relaxation – new dates coming soon
Click here – What is a Creative Relaxation Day?
We all probably know that nothing hinders our creativity more effectively than the fear of making a mistake. What if breath-work and chakra meditation allow you to find a new way of operating? Imagine…
Creativity is simply a way of operating using play. Makes total sense right?
How is it done though, specifically?
In these workshops you will learn through simple and gentle practices. You will be free to experiment and have the most fun. You will also allow yourself to make mistakes. Imagine..
Learn how to freely play again and discover those ‘happy accidents’ that make satisfying, authentic art. No judgement, no emphasis on the outcome, just you, your breath and your own personal relationship with colour.
We use a variety of relaxation tools in our workshops including:
- Yogic Breath work practices (Pranayama) relax your nervous system. They boost your immune system and help prevent your mind from ‘getting in your way’.
- Foundation Yoga involves simple sitting and standing postures (Asana). These postures align your posture and allow your natural creative energy to flow freely within your body.
- d’Oterra Essentail Oils – The use of sensory aids to enhance well-being and mindful practice dates back thousands of years. Neuro-associative conditioning is a process by which you purposefully link a scent, for example, with an emotional state. This technique deepens a sense of relaxation. You will associate this sense with your ‘free to play’ creative self. The oils for each workshop vary. They are carefully chosen to enhance your sense of wellbeing, creativity, and relaxation of body and mind.
- Learn to paint or create mindfully AND have the most fun with yourself! You will be encouraged to really listen to your body throughout each workshop. Honor what your body wants at any given time. The workshop is structured but you are free to opt in and out of any part at any time.
- In some workshops, there is space for yoga mats. You can simply sit or lie down. You may take part in a gentle guided yoga practice. This practice is designed to enhance your flow of energy and creativity in all areas of your life.
- Experience the power of your own creativity. Use proven methods to stop your mind from getting in your way. Learn the basic ‘tips and tricks’. Facilitate that flow in yourself. Do this while learning about whatever materials you are working with at the time.
- Explore your relationship with colour through guided Chakra Meditations. Allow your body to guide you through your colour journey, leading you home into your authentic self.
- The All-Inclusive Journey: Unless otherwise specified, everything you will need for your ‘Me Day’ will be provided. This includes all art materials, a yummy vegetarian lunch, and all-day refreshments and treats. You don’t have to think about anything other than arriving. Enjoy yourself and fully let go of the busy hustle and bustle of daily life.
Down to Earth Forest School- Scoil na Coille
Sunday 25th May 2025
Eco Printing Day at Brigits Garden
Rosscahil, Galway, H91 CC90
Join us in the woods for an immersive Eco-Printing Workshop. You’ll discover the art of creating nature-inspired prints using leaves and natural materials. This hands-on workshop teaches an ancient technique. You will be using the natural pigments found in plant life to transfer rich, organic patterns onto high quality paper. Whether you’re an experienced artist or a complete beginner, this workshop will inspire you to connect with nature. You’ll learn a new craft that’s both environmentally conscious and deeply satisfying. Price includes a cooked/ foraged lunch, teas and coffee.
Venue: Brigit’s Garden Woodlands Galway.
Price: €120 – First Timers
Price: €100 Discount price for returning clients (Yoga or Art).
Reviews
Aisling in Co. Galway
“I highly recommend Denise Hogan’s workshops. They are relaxed, enjoyable events that are suitable for everyone (from complete beginners to professional artists). Denise uses a truly unique blend of breathwork and meditation as part of her approach and this enables everyone to enjoy the creative process. The location and setting of the workshops are beautiful and purpose built, they really enhance the overall experience. I always discover wonderful new ways to create when I attend her workshops, they are always positive and inspiring.”
L. O’Neill, Co. Galway (Professional Educator)
“Denise brings an energy to her workshops that inspires personal development, self-care and relaxation – she offers a wonderful way to spend some time with yourself. .”
Kathryn S., Co. Galway
“Truly, Denise has introduced me to an entire new (and better) world. I attend her weekly classes and advanced workshops. From oils, to acrylic ink, to water colours, to abstract- and I have learned so much about myself along the way. (Not to mention it’s a great excuse for some ‘me time’ and an amazing lunch- Denise is also an artist in the kitchen!)”