‘The journey, more important than the destination’
If your question isn’t answered here, please feel free to reach out and Contact Me
Frequently Asked Questions
How can I book my place?
Click Here to book securely. Note: We do expect to sell out quickly due to the very small group size so do feel free to contact me if you would like to learn more or express your interest.
What happens if I need to cancel?
Despite our best intentions we are all aware that life can throw up unexpected circumstances that might lead to the need for cancellation. Please know that I hold your best interests at heart and I will always do my upmost to support you and honour your booking. Whenever possible I will offer you a transfer of fees to another retreat or a full or partial refund of your fees. To read the full terms and conditions and cancellation policy click here.
Who is this retreat suitable for?
This retreat is suitable for anyone who has a need to take a break from the hustle-bustle of everyday life. It’s time for you to be in your precious body and nurture its natural desire to create. Bodies are creative beings, it’s our minds that get in our way!
Do I need experience to go on this Retreat?
No. This retreat is open to all humans age 18+, and all levels of fitness. Any skill level from complete beginner to intermediate will thoroughly enjoy this retreat. If you can move and you can breathe you will be able to enjoy taking part.
My practice is rusty, will I be overwhelmed?
No, in fact it will boost your practice and take you to a deeper level. Immersing yourself in your practice is always beneficial. You’ll probably surprise yourself by how quickly it all comes back to you.
I’ve been practicing Yoga/Art for years. Will I get bored?
No. You will always learn something, especially if you’ve been self practicing. You’ll find you will be able to deepen your practice by returning to source.
Will there be any individual guidance during my Retreat?
Only if you wish. Individualized coaching or adjustments are offered only with your consent. Your comfort is valued; if you prefer not to receive personal attention, no consent is required.
Will I be able to have time to myself?
Yes absolutely. As well as the group activities there are plenty of opportunities to explore your natural surrounds. If you don’t wish to attend all of the group activities that’s ok too.
You’d probably also benefit from booking one of our single occupancy rooms where you can be by yourself whenever you wish.
Is this a silent retreat?
No but considering periods of no talking is a recommended part of this retreat. By removing many of the noises we as humans can have control over, we’re left with the calming, serene sounds & sights of the nature around us. You’ll be able to take more notice what is happening for you internally.
What is the benefit of going during the Spring Equinox
The energy of Equinox is all about balance so you will be focusing on maintaining a balance of inner stillness and outwards expression.
Do I need to take a digital detox?
Yes. We ask that all phones are turned off during our yoga & creative practices. Outside of that we highly recommend that you take a well-earned break from your phone during your retreat. You can relax knowing that you can be contacted through the lovely staff at Delphi’s main reception if needs be.
The sense of liberation, well being, mindfulness, confidence & brain efficiency afforded by a digital detox will likely extend beyond your retreat.
Will there be Wifi?
Yes, there is WiFi available throughout the resort. However we recommend that you ignore it if at all possible. Otherwise you won’t get all those lovely benefits listed above from your Digital Detox.
What are the benefits of integrating Yoga, Breath-Work and Painting?
Freedom.
Freedom from your own self-criticism. You are either free to play or you’re not. It really is that simple. Creativity is NOT a talent. It’s a way of operating.
Studies support that each of these practices support Enhanced Health – Mental and Physical Well-being, Increased Productivity & a Stress-Free and Creative Lifestyle. Can you just imagine how you’ll feel after the power of them all combined? Mind-Blowing!
What happens after the Retreat? Won’t I find it hard to keep it all up at home?
This is one of the biggest issues that so many of us face. How to continue without the guidance?
Most of us know how challenging it can be to give ourselves the ‘good stuff’ when left to our own devices. Your teacher will ensure that you will be leaving your retreat – armed, yes armed, with your all that you will need to inspire your at-home practice in both yoga & art.
It sounds great but how will I keep creating without the support of being in a group?
You are highly likely to make new friends as you are coming together to journey with a group of like-minded folk. If you’d like to maintain contact afterwards you won’t have to be without your new Tribe.
You can choose to opt-in (or not) to a WhatsApp ‘Stay Connected’ group of retreat members giving you a safe space to share post-retreat experiences, support and further artistic creations without fear of judgment.
What does all-inclusive actually mean?
Exactly as it sounds. Your retreat includes everything you will need for your weekend. All delicious meals, your high-grade art materials and all of the yoga equipment you will need including mats, bolsters, blocks and blanket.
What about special diets – Coeliac, Vegan etc.?
Delphi Resort’s Chefs offer a delicious range of gluten-free, vegetarian & vegan options. Please do let us know before you arrive if you have any special dietary requirements.
What do I need to bring?
Your good self, your open heart, a big dollop of self-kindness, and loose comfortable clothing for your yoga and relaxation. Your swimwear if you’d like to go wild swimming and/or use the thermal suite and weatherproof clothing for outdoor explorations.
How do I get there?
Located 32km from Westport, 76km from Galway and 285km from Dublin City Centre you can arrive by car enjoying the breathtaking scenery of the Wild Atlantic Way. We also offer transfers to and from Westport Train Station and Knock Airport on request.
Go on, treat yourself!